COVID

COVID

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From Surviving to Thriving during COVID-19

During these disruptive times things are hard and can seem out of control

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From Surviving to Thriving during COVID-19

During these disruptive times, things are hard and can seem out of control. Feeling overwhelmed, stuck and powerless are common reactions that many are experiencing. Self-reflection can be a powerful tool for you to gain awareness and focus on what’s next. 

Here are 5 powerful questions to get you started

  1. What can I influence and control?

  2. What can I do to get clear and focused?

  3. What actions can I take?

  4. What strengths & capabilities can I build upon?

  5. What 1 or 2 things have you identified as the most important for you to take action on?